Whole-wheat dinner rolls properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of whole-wheat dinner rolls in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from whole-wheat dinner rolls and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in whole-wheat dinner rolls may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, whole-wheat dinner rolls may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other baked Products. This can help you to cook better and healthier recipes including whole-wheat dinner rolls, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of whole-wheat dinner rolls

In your regular grocery store in the group of rolls you can find whole-wheat dinner rolls among other available foods.

Below you can see information about nutritional facts, properties and benefits of whole-wheat dinner rolls for your body as well as the amount of each of its major nutrients.

This food belongs to the baked Products group.

Since whole-wheat dinner rolls is a food high in carbohidrates we can say thtat this whole-wheat dinner rolls is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of whole-wheat dinner rolls

Below is a summary table of key nutrients of whole-wheat dinner rolls and a list of links to tables showing details of nutritional facts of whole-wheat dinner rolls. They include the main nutrients as well as the proportion of each.

Calories266 kcal.
Fat4.7 g.
Cholesterol0 mg.
Sodium401 mg.
Carbohydrates51.1 g.
Fiber7.5 g.
Sugar8.46 g.
Protein8.7 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium106 mg.
Iron2.42 mg.Vitamin B33.677 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of rolls.

Food related to whole-wheat dinner rolls

Below you can find some food related to whole-wheat dinner rolls. You can see more information about them by doing click in their image: