White canned hominy properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of white canned hominy in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from white canned hominy and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in white canned hominy may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, white canned hominy may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other cereal grains and pasta. This can help you to cook better and healthier recipes including white canned hominy, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of white canned hominy

In your regular grocery store in the group of hominy you can find white canned hominy among other available foods.

Below you can see information about nutritional facts, properties and benefits of white canned hominy for your body as well as the amount of each of its major nutrients.

This food belongs to the cereal grains and pasta group.

Nutritional facts tables of white canned hominy

Below is a summary table of key nutrients of white canned hominy and a list of links to tables showing details of nutritional facts of white canned hominy. They include the main nutrients as well as the proportion of each.

Calories72 kcal.
Fat0.88 g.
Cholesterol0 mg.
Sodium21 mg.
Carbohydrates14.26 g.
Fiber2.5 g.
Sugar1.82 g.
Protein1.48 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium1 mg.
Iron0.62 mg.Vitamin B30.033 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of hominy.

Food related to white canned hominy

Below you can find some food related to white canned hominy. You can see more information about them by doing click in their image: