Vanilla ice creams properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of vanilla ice creams in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from vanilla ice creams and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in vanilla ice creams may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, vanilla ice creams may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sweets. This can help you to cook better and healthier recipes including vanilla ice creams, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of vanilla ice creams

In your regular grocery store in the group of ice creams you can find vanilla ice creams among other available foods.

Below you can see information about nutritional facts, properties and benefits of vanilla ice creams for your body as well as the amount of each of its major nutrients.

This food belongs to the sweets group.

Nutritional facts tables of vanilla ice creams

Below is a summary table of key nutrients of vanilla ice creams and a list of links to tables showing details of nutritional facts of vanilla ice creams. They include the main nutrients as well as the proportion of each.

Calories207 kcal.
Fat11. g.
Cholesterol44. mg.
Sodium8 mg.
Carbohydrates23.6 g.
Fiber0.7 g.
Sugar21.22 g.
Protein3.5 g.
Vitamin A116 μg.Vitamin C0.6 mg.
Vitamin B120.39 μg.Calcium128 mg.
Iron0.09 mg.Vitamin B30.116 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of ice creams.

Food related to vanilla ice creams

Below you can find some food related to vanilla ice creams. You can see more information about them by doing click in their image: