Vanilla fast food shake properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of vanilla fast food shake in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from vanilla fast food shake and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in vanilla fast food shake may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, vanilla fast food shake may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other beverages. This can help you to cook better and healthier recipes including vanilla fast food shake, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of vanilla fast food shake

In your regular grocery store in the group of shake you can find vanilla fast food shake among other available foods.

Below you can see information about nutritional facts, properties and benefits of vanilla fast food shake for your body as well as the amount of each of its major nutrients.

This food belongs to the beverages group.

Nutritional facts tables of vanilla fast food shake

Below is a summary table of key nutrients of vanilla fast food shake and a list of links to tables showing details of nutritional facts of vanilla fast food shake. They include the main nutrients as well as the proportion of each.

Calories148 kcal.
Fat6.52 g.
Cholesterol23. mg.
Sodium81 mg.
Carbohydrates19.59 g.
Fiber0.9 g.
Sugar13.63 g.
Protein3.37 g.
Vitamin A91 μg.Vitamin C0 mg.
Vitamin B120.22 μg.Calcium115 mg.
Iron0.46 mg.Vitamin B30.213 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of shake.

Food related to vanilla fast food shake

Below you can find some food related to vanilla fast food shake. You can see more information about them by doing click in their image: