Unsalted soft pretzels properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of unsalted soft pretzels in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from unsalted soft pretzels and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in unsalted soft pretzels may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, unsalted soft pretzels may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other snacks. This can help you to cook better and healthier recipes including unsalted soft pretzels, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of unsalted soft pretzels

In your regular grocery store in the group of pretzels you can find unsalted soft pretzels among other available foods.

Below you can see information about nutritional facts, properties and benefits of unsalted soft pretzels for your body as well as the amount of each of its major nutrients.

This food belongs to the snacks group.

Since unsalted soft pretzels is a food high in carbohidrates we can say thtat this unsalted soft pretzels is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of unsalted soft pretzels

Below is a summary table of key nutrients of unsalted soft pretzels and a list of links to tables showing details of nutritional facts of unsalted soft pretzels. They include the main nutrients as well as the proportion of each.

Calories338 kcal.
Fat3.1 g.
Cholesterol3. mg.
Sodium69 mg.
Carbohydrates71.04 g.
Fiber1.7 g.
Sugar0.25 g.
Protein8.2 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium23 mg.
Iron3.92 mg.Vitamin B34.27 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of pretzels.

Food related to unsalted soft pretzels

Below you can find some food related to unsalted soft pretzels. You can see more information about them by doing click in their image: