Unprepared frozen carrots properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of unprepared frozen carrots in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from unprepared frozen carrots and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in unprepared frozen carrots may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, unprepared frozen carrots may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other vegetables and vegetable products. This can help you to cook better and healthier recipes including unprepared frozen carrots, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of unprepared frozen carrots

In your regular grocery store in the group of carrots you can find unprepared frozen carrots among other available foods.

Below you can see information about nutritional facts, properties and benefits of unprepared frozen carrots for your body as well as the amount of each of its major nutrients.

This food belongs to the vegetables and vegetable products group.

Nutritional facts tables of unprepared frozen carrots

Below is a summary table of key nutrients of unprepared frozen carrots and a list of links to tables showing details of nutritional facts of unprepared frozen carrots. They include the main nutrients as well as the proportion of each.

Calories36 kcal.
Fat0.46 g.
Cholesterol0 mg.
Sodium68 mg.
Carbohydrates7.9 g.
Fiber3.3 g.
Sugar4.76 g.
Protein0.78 g.
Vitamin A0 μg.Vitamin C2.5 mg.
Vitamin B120 μg.Calcium36 mg.
Iron0.44 mg.Vitamin B30.464 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of carrots.

Food related to unprepared frozen carrots

Below you can find some food related to unprepared frozen carrots. You can see more information about them by doing click in their image: