Minerals in uncooked amaranth


Discover nutritional properties of food and learn about nutrition facts

The following table lists the amount of minerals in uncooked amaranth:

Iron7.61 mgZinc2.87 mg
Magnesium248 mgCopper0.525 mg
Phosphorus557 mgManganese3.333 mg
Potassium508 mgSelenium18.7 μg
Sodium4 mg

Other nutritional facts tables of this food:

Minerals in food related to uncooked amaranth

Below you can find minerals of some food related to uncooked amaranth. You can see more information about them by doing click in their image: