Smoked haddock properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of smoked haddock in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from smoked haddock and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in smoked haddock may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, smoked haddock may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other finfish and shellfish products. This can help you to cook better and healthier recipes including smoked haddock, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of smoked haddock

In your regular grocery store in the group of fish you can find smoked haddock among other available foods.

Below you can see information about nutritional facts, properties and benefits of smoked haddock for your body as well as the amount of each of its major nutrients.

This food belongs to the finfish and shellfish products group.

This food is abundant in protein. Benefits of eating rich protein foods like smoked haddock are well known nowdays. For example, protein in smoked haddock provides the groundwork for healthy muscles, blood, cartilage and skin.

Nutritional facts tables of smoked haddock

Below is a summary table of key nutrients of smoked haddock and a list of links to tables showing details of nutritional facts of smoked haddock. They include the main nutrients as well as the proportion of each.

Calories116 kcal.
Fat0.96 g.
Cholesterol77. mg.
Sodium763 mg.
Carbohydrates0 g.
Fiber0 g.
Sugar0 g.
Protein25.23 g.
Vitamin A24 μg.Vitamin C0 mg.
Vitamin B121.6 μg.Calcium49 mg.
Iron1.4 mg.Vitamin B35.073 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of fish.

Food related to smoked haddock

Below you can find some food related to smoked haddock. You can see more information about them by doing click in their image: