Smoked beef sticks properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of smoked beef sticks in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from smoked beef sticks and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in smoked beef sticks may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, smoked beef sticks may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other snacks. This can help you to cook better and healthier recipes including smoked beef sticks, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of smoked beef sticks

In your regular grocery store in the group of snacks you can find smoked beef sticks among other available foods.

Below you can see information about nutritional facts, properties and benefits of smoked beef sticks for your body as well as the amount of each of its major nutrients.

This food belongs to the snacks group.

Eating smoked beef sticks will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, smoked beef sticks can help you on this since smoked beef sticks is a high energy food.

This food is abundant in protein. Benefits of eating rich protein foods like smoked beef sticks are well known nowdays. For example, protein in smoked beef sticks provides the groundwork for healthy muscles, blood, cartilage and skin.

Eating smoked beef sticks is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of smoked beef sticks

Below is a summary table of key nutrients of smoked beef sticks and a list of links to tables showing details of nutritional facts of smoked beef sticks. They include the main nutrients as well as the proportion of each.

Calories55 kcal.
Fat49.6 g.
Cholesterol133. mg.
Sodium1531 mg.
Carbohydrates5.4 g.
Fiber0 g.
Sugar0 g.
Protein21.5 g.
Vitamin A0 μg.Vitamin C6.8 mg.
Vitamin B121. μg.Calcium68 mg.
Iron3.4 mg.Vitamin B34.54 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of snacks.

Food related to smoked beef sticks

Below you can find some food related to smoked beef sticks. You can see more information about them by doing click in their image: