Sesame crunch candies properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of sesame crunch candies in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from sesame crunch candies and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in sesame crunch candies may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, sesame crunch candies may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sweets. This can help you to cook better and healthier recipes including sesame crunch candies, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of sesame crunch candies

In your regular grocery store in the group of candies you can find sesame crunch candies among other available foods.

Below you can see information about nutritional facts, properties and benefits of sesame crunch candies for your body as well as the amount of each of its major nutrients.

This food belongs to the sweets group.

Eating sesame crunch candies will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, sesame crunch candies can help you on this since sesame crunch candies is a high energy food.

Eating sesame crunch candies is not recommended in weight loss diets as this is a food high in lipids.

Since sesame crunch candies is a food high in carbohidrates we can say thtat this sesame crunch candies is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of sesame crunch candies

Below is a summary table of key nutrients of sesame crunch candies and a list of links to tables showing details of nutritional facts of sesame crunch candies. They include the main nutrients as well as the proportion of each.

Calories516 kcal.
Fat33.3 g.
Cholesterol0 mg.
Sodium167 mg.
Carbohydrates50.3 g.
Fiber7.7 g.
Sugar31.17 g.
Protein11.6 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium639 mg.
Iron4.27 mg.Vitamin B33.703 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of candies.

Food related to sesame crunch candies

Below you can find some food related to sesame crunch candies. You can see more information about them by doing click in their image: