Salted butter properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of salted butter in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from salted butter and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in salted butter may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, salted butter may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other dairy and egg products. This can help you to cook better and healthier recipes including salted butter, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of salted butter

In your regular grocery store in the group of butter you can find salted butter among other available foods.

Below you can see information about nutritional facts, properties and benefits of salted butter for your body as well as the amount of each of its major nutrients.

This food belongs to the dairy and egg products group.

Eating salted butter will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, salted butter can help you on this since salted butter is a high energy food.

Eating salted butter is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of salted butter

Below is a summary table of key nutrients of salted butter and a list of links to tables showing details of nutritional facts of salted butter. They include the main nutrients as well as the proportion of each.

Calories717 kcal.
Fat81.11 g.
Cholesterol215. mg.
Sodium714 mg.
Carbohydrates0.06 g.
Fiber0 g.
Sugar0.06 g.
Protein0.85 g.
Vitamin A671 μg.Vitamin C0 mg.
Vitamin B120.17 μg.Calcium24 mg.
Iron0.02 mg.Vitamin B30.042 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of butter.

Food related to salted butter

Below you can find some food related to salted butter. You can see more information about them by doing click in their image: