Rice and Wheat cereal bar properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of rice and Wheat cereal bar in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from rice and Wheat cereal bar and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in rice and Wheat cereal bar may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, rice and Wheat cereal bar may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other breakfast cereals. This can help you to cook better and healthier recipes including rice and Wheat cereal bar, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of rice and Wheat cereal bar

In your regular grocery store in the group of Rice and Wheat cereal bar you can find rice and Wheat cereal bar among other available foods.

Below you can see information about nutritional facts, properties and benefits of rice and Wheat cereal bar for your body as well as the amount of each of its major nutrients.

This food belongs to the breakfast cereals group.

Eating rice and Wheat cereal bar will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, rice and Wheat cereal bar can help you on this since rice and Wheat cereal bar is a high energy food.

Since rice and Wheat cereal bar is a food high in carbohidrates we can say thtat this rice and Wheat cereal bar is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of rice and Wheat cereal bar

Below is a summary table of key nutrients of rice and Wheat cereal bar and a list of links to tables showing details of nutritional facts of rice and Wheat cereal bar. They include the main nutrients as well as the proportion of each.

Calories409 kcal.
Fat9.09 g.
Cholesterol0 mg.
Sodium5 mg.
Carbohydrates72.73 g.
Fiber1.8 g.
Sugar31.8 g.
Protein9.09 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium31 mg.
Iron2.56 mg.Vitamin B39.091 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of Rice and Wheat cereal bar.

Food related to rice and Wheat cereal bar

Below you can find some food related to rice and Wheat cereal bar. You can see more information about them by doing click in their image: