Reduced fat potato chips properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of reduced fat potato chips in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from reduced fat potato chips and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in reduced fat potato chips may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, reduced fat potato chips may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other snacks. This can help you to cook better and healthier recipes including reduced fat potato chips, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of reduced fat potato chips

In your regular grocery store in the group of snacks you can find reduced fat potato chips among other available foods.

Below you can see information about nutritional facts, properties and benefits of reduced fat potato chips for your body as well as the amount of each of its major nutrients.

This food belongs to the snacks group.

Eating reduced fat potato chips will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, reduced fat potato chips can help you on this since reduced fat potato chips is a high energy food.

Since reduced fat potato chips is a food high in carbohidrates we can say thtat this reduced fat potato chips is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of reduced fat potato chips

Below is a summary table of key nutrients of reduced fat potato chips and a list of links to tables showing details of nutritional facts of reduced fat potato chips. They include the main nutrients as well as the proportion of each.

Calories471 kcal.
Fat20.8 g.
Cholesterol0 mg.
Sodium492 mg.
Carbohydrates66.9 g.
Fiber5.9 g.
Sugar0.22 g.
Protein7.1 g.
Vitamin A0 μg.Vitamin C25.7 mg.
Vitamin B120 μg.Calcium21 mg.
Iron1.35 mg.Vitamin B37. mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of snacks.

Food related to reduced fat potato chips

Below you can find some food related to reduced fat potato chips. You can see more information about them by doing click in their image: