Raw veal heart properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of raw veal heart in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from raw veal heart and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in raw veal heart may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, raw veal heart may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other lamb, veal, and game products. This can help you to cook better and healthier recipes including raw veal heart, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of raw veal heart

In your regular grocery store in the group of veal you can find raw veal heart among other available foods.

Below you can see information about nutritional facts, properties and benefits of raw veal heart for your body as well as the amount of each of its major nutrients.

This food belongs to the lamb, veal, and game products group.

Nutritional facts tables of raw veal heart

Below is a summary table of key nutrients of raw veal heart and a list of links to tables showing details of nutritional facts of raw veal heart. They include the main nutrients as well as the proportion of each.

Calories11 kcal.
Fat3.98 g.
Cholesterol104. mg.
Sodium77 mg.
Carbohydrates0.08 g.
Fiber0 g.
Sugar0 g.
Protein17.18 g.
Vitamin A0 μg.Vitamin C8. mg.
Vitamin B1213.76 μg.Calcium5 mg.
Iron4.24 mg.Vitamin B36.4 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of veal.

Food related to raw veal heart

Below you can find some food related to raw veal heart. You can see more information about them by doing click in their image: