Raw pork Italian sausage properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of raw pork Italian sausage in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from raw pork Italian sausage and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in raw pork Italian sausage may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, raw pork Italian sausage may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sausages and luncheon meats. This can help you to cook better and healthier recipes including raw pork Italian sausage, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of raw pork Italian sausage

In your regular grocery store in the group of sausage you can find raw pork Italian sausage among other available foods.

Below you can see information about nutritional facts, properties and benefits of raw pork Italian sausage for your body as well as the amount of each of its major nutrients.

This food belongs to the sausages and luncheon meats group.

Eating raw pork Italian sausage is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of raw pork Italian sausage

Below is a summary table of key nutrients of raw pork Italian sausage and a list of links to tables showing details of nutritional facts of raw pork Italian sausage. They include the main nutrients as well as the proportion of each.

Calories346 kcal.
Fat31.33 g.
Cholesterol76. mg.
Sodium731 mg.
Carbohydrates0.65 g.
Fiber0 g.
Sugar0 g.
Protein14.25 g.
Vitamin A0 μg.Vitamin C2. mg.
Vitamin B120.91 μg.Calcium18 mg.
Iron1.18 mg.Vitamin B33.25 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of sausage.

Food related to raw pork Italian sausage

Below you can find some food related to raw pork Italian sausage. You can see more information about them by doing click in their image: