Nutrition facts of raw oat bran

Food

Discover nutritional properties of food and learn about nutrition facts

The following table lists the amount of key nutrients in raw oat bran:

NutrientQuantityNutrientQuantity
Saturated fatty acid1.328 gFood energy246 kcal
Monounsaturated fatty acids2.376 gLutein+zeazanthin18 μg
Polyunsaturated fatty acids2.766 gCarbohydrate66.22 g
Water6.55 gProtein17.3 g
Alcohol0 gCholesterol0 mg
Caffeine0 mgTotal dietary fiber15.4 g
Lycopene0 μgTheobromine0 mg
Total lipid7.03 g

Other nutritional facts tables of this food:

Main nutrients in food related to raw oat bran

Below you can find main nutrients of some food related to raw oat bran. You can see more information about them by doing click in their image: