Protein from raw breadfruit


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The amount of protein from raw breadfruit, is 1.07 g. per 100 grams.

The proteins of this food that belongs to the category of fruits and fruit juices, are formed from amino acids such as aspartic acid, glutamic acid, alanine, arginine, cysteine​​, phenylalanine, glycine, histidine, isoleucine, leucine, lysine, methionine, proline, serine, tyrosine , threonine, tryptophan and valine. These aminoacids combine to form proteins in raw breadfruit.

Our body uses protein to build tissues that form our muscles. These proteins are also useful and necessary to keep our muscles healty. Without an adequate intake of protein, such as those provided by raw breadfruit, gradual loss of muscle mass would make our body weaken.

Other nutritional facts tables of this food:

Protein in food related to raw breadfruit

Below you can find protein of some food related to raw breadfruit. You can see more information about them by doing click in their image: