Queso asadero properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of queso asadero in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from queso asadero and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in queso asadero may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, queso asadero may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other dairy and egg products. This can help you to cook better and healthier recipes including queso asadero, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of queso asadero

In your regular grocery store in the group of cheese you can find queso asadero among other available foods.

Below you can see information about nutritional facts, properties and benefits of queso asadero for your body as well as the amount of each of its major nutrients.

This food belongs to the dairy and egg products group.

This food is abundant in protein. Benefits of eating rich protein foods like queso asadero are well known nowdays. For example, protein in queso asadero provides the groundwork for healthy muscles, blood, cartilage and skin.

Eating queso asadero is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of queso asadero

Below is a summary table of key nutrients of queso asadero and a list of links to tables showing details of nutritional facts of queso asadero. They include the main nutrients as well as the proportion of each.

Calories356 kcal.
Fat28.26 g.
Cholesterol105. mg.
Sodium655 mg.
Carbohydrates2.87 g.
Fiber0 g.
Sugar2.87 g.
Protein22.6 g.
Vitamin A55 μg.Vitamin C0 mg.
Vitamin B121. μg.Calcium661 mg.
Iron0.51 mg.Vitamin B30.181 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of cheese.

Food related to queso asadero

Below you can find some food related to queso asadero. You can see more information about them by doing click in their image: