Potato salad with egg properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of potato salad with egg in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from potato salad with egg and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in potato salad with egg may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, potato salad with egg may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other meals, entrees, and sidedishes. This can help you to cook better and healthier recipes including potato salad with egg, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of potato salad with egg

In your regular grocery store in the group of potato salad with egg you can find potato salad with egg among other available foods.

Below you can see information about nutritional facts, properties and benefits of potato salad with egg for your body as well as the amount of each of its major nutrients.

This food belongs to the meals, entrees, and sidedishes group.

Nutritional facts tables of potato salad with egg

Below is a summary table of key nutrients of potato salad with egg and a list of links to tables showing details of nutritional facts of potato salad with egg. They include the main nutrients as well as the proportion of each.

Calories157 kcal.
Fat9.4 g.
Cholesterol17. mg.
Sodium329 mg.
Carbohydrates16.18 g.
Fiber1.3 g.
Sugar4.95 g.
Protein1.96 g.
Vitamin A13 μg.Vitamin C0.8 mg.
Vitamin B120.07 μg.Calcium15 mg.
Iron0.5 mg.Vitamin B30.8 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of potato salad with egg.

Food related to potato salad with egg

Below you can find some food related to potato salad with egg. You can see more information about them by doing click in their image: