Potato salad side dishes properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of potato salad side dishes in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from potato salad side dishes and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in potato salad side dishes may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, potato salad side dishes may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other fast foods. This can help you to cook better and healthier recipes including potato salad side dishes, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of potato salad side dishes

In your regular grocery store in the group of side dishes you can find potato salad side dishes among other available foods.

Below you can see information about nutritional facts, properties and benefits of potato salad side dishes for your body as well as the amount of each of its major nutrients.

This food belongs to the fast foods group.

Nutritional facts tables of potato salad side dishes

Below is a summary table of key nutrients of potato salad side dishes and a list of links to tables showing details of nutritional facts of potato salad side dishes. They include the main nutrients as well as the proportion of each.

Calories114 kcal.
Fat6.03 g.
Cholesterol60. mg.
Sodium328 mg.
Carbohydrates13.53 g.
Fiber0 g.
Sugar0 g.
Protein1.53 g.
Vitamin A3 μg.Vitamin C1.1 mg.
Vitamin B120.12 μg.Calcium14 mg.
Iron0.73 mg.Vitamin B30.27 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of side dishes.

Food related to potato salad side dishes

Below you can find some food related to potato salad side dishes. You can see more information about them by doing click in their image: