Pork beef mortadella properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of pork beef mortadella in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from pork beef mortadella and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in pork beef mortadella may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, pork beef mortadella may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sausages and luncheon meats. This can help you to cook better and healthier recipes including pork beef mortadella, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of pork beef mortadella

In your regular grocery store in the group of mortadella you can find pork beef mortadella among other available foods.

Below you can see information about nutritional facts, properties and benefits of pork beef mortadella for your body as well as the amount of each of its major nutrients.

This food belongs to the sausages and luncheon meats group.

Eating pork beef mortadella is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of pork beef mortadella

Below is a summary table of key nutrients of pork beef mortadella and a list of links to tables showing details of nutritional facts of pork beef mortadella. They include the main nutrients as well as the proportion of each.

Calories311 kcal.
Fat25.39 g.
Cholesterol56. mg.
Sodium1246 mg.
Carbohydrates3.05 g.
Fiber0 g.
Sugar0 g.
Protein16.37 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B121.48 μg.Calcium18 mg.
Iron1.4 mg.Vitamin B32.673 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of mortadella.

Food related to pork beef mortadella

Below you can find some food related to pork beef mortadella. You can see more information about them by doing click in their image: