Pork and beef chorizo properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of pork and beef chorizo in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from pork and beef chorizo and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in pork and beef chorizo may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, pork and beef chorizo may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sausages and luncheon meats. This can help you to cook better and healthier recipes including pork and beef chorizo, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of pork and beef chorizo

In your regular grocery store in the group of chorizo you can find pork and beef chorizo among other available foods.

Below you can see information about nutritional facts, properties and benefits of pork and beef chorizo for your body as well as the amount of each of its major nutrients.

This food belongs to the sausages and luncheon meats group.

Eating pork and beef chorizo will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, pork and beef chorizo can help you on this since pork and beef chorizo is a high energy food.

This food is abundant in protein. Benefits of eating rich protein foods like pork and beef chorizo are well known nowdays. For example, protein in pork and beef chorizo provides the groundwork for healthy muscles, blood, cartilage and skin.

Eating pork and beef chorizo is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of pork and beef chorizo

Below is a summary table of key nutrients of pork and beef chorizo and a list of links to tables showing details of nutritional facts of pork and beef chorizo. They include the main nutrients as well as the proportion of each.

Calories455 kcal.
Fat38.27 g.
Cholesterol88. mg.
Sodium1235 mg.
Carbohydrates1.86 g.
Fiber0 g.
Sugar0 g.
Protein24.1 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B122. μg.Calcium8 mg.
Iron1.59 mg.Vitamin B35.131 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of chorizo.

Food related to pork and beef chorizo

Below you can find some food related to pork and beef chorizo. You can see more information about them by doing click in their image: