Plain bread sticks properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of plain bread sticks in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from plain bread sticks and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in plain bread sticks may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, plain bread sticks may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other baked Products. This can help you to cook better and healthier recipes including plain bread sticks, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of plain bread sticks

In your regular grocery store in the group of bread sticks you can find plain bread sticks among other available foods.

Below you can see information about nutritional facts, properties and benefits of plain bread sticks for your body as well as the amount of each of its major nutrients.

This food belongs to the baked Products group.

Eating plain bread sticks will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, plain bread sticks can help you on this since plain bread sticks is a high energy food.

Since plain bread sticks is a food high in carbohidrates we can say thtat this plain bread sticks is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of plain bread sticks

Below is a summary table of key nutrients of plain bread sticks and a list of links to tables showing details of nutritional facts of plain bread sticks. They include the main nutrients as well as the proportion of each.

Calories412 kcal.
Fat9.5 g.
Cholesterol0 mg.
Sodium657 mg.
Carbohydrates68.4 g.
Fiber3. g.
Sugar1.26 g.
Protein12. g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium22 mg.
Iron4.28 mg.Vitamin B35.281 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of bread sticks.

Food related to plain bread sticks

Below you can find some food related to plain bread sticks. You can see more information about them by doing click in their image: