Pickled pork hocks properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of pickled pork hocks in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from pickled pork hocks and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in pickled pork hocks may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, pickled pork hocks may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other pork products. This can help you to cook better and healthier recipes including pickled pork hocks, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of pickled pork hocks

In your regular grocery store in the group of pork you can find pickled pork hocks among other available foods.

Below you can see information about nutritional facts, properties and benefits of pickled pork hocks for your body as well as the amount of each of its major nutrients.

This food belongs to the pork products group.

This food is abundant in protein. Benefits of eating rich protein foods like pickled pork hocks are well known nowdays. For example, protein in pickled pork hocks provides the groundwork for healthy muscles, blood, cartilage and skin.

Nutritional facts tables of pickled pork hocks

Below is a summary table of key nutrients of pickled pork hocks and a list of links to tables showing details of nutritional facts of pickled pork hocks. They include the main nutrients as well as the proportion of each.

Calories171 kcal.
Fat10.54 g.
Cholesterol89. mg.
Sodium105 mg.
Carbohydrates0 g.
Fiber0 g.
Sugar0 g.
Protein19.11 g.
Vitamin A23 μg.Vitamin C0 mg.
Vitamin B120.51 μg.Calcium19 mg.
Iron1.14 mg.Vitamin B31.1 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of pork.

Food related to pickled pork hocks

Below you can find some food related to pickled pork hocks. You can see more information about them by doing click in their image: