Paste sesame butter seeds properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of paste sesame butter seeds in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from paste sesame butter seeds and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in paste sesame butter seeds may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, paste sesame butter seeds may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other nut and seed products. This can help you to cook better and healthier recipes including paste sesame butter seeds, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of paste sesame butter seeds

In your regular grocery store in the group of seeds you can find paste sesame butter seeds among other available foods.

Below you can see information about nutritional facts, properties and benefits of paste sesame butter seeds for your body as well as the amount of each of its major nutrients.

This food belongs to the nut and seed products group.

Eating paste sesame butter seeds will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, paste sesame butter seeds can help you on this since paste sesame butter seeds is a high energy food.

Eating paste sesame butter seeds is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of paste sesame butter seeds

Below is a summary table of key nutrients of paste sesame butter seeds and a list of links to tables showing details of nutritional facts of paste sesame butter seeds. They include the main nutrients as well as the proportion of each.

Calories586 kcal.
Fat50.87 g.
Cholesterol0 mg.
Sodium12 mg.
Carbohydrates24.05 g.
Fiber5.5 g.
Sugar0 g.
Protein18.08 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium96 mg.
Iron19.2 mg.Vitamin B36.7 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of seeds.

Food related to paste sesame butter seeds

Below you can find some food related to paste sesame butter seeds. You can see more information about them by doing click in their image: