Octopus (Alaska Native) properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of octopus (Alaska Native) in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from octopus (Alaska Native) and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in octopus (Alaska Native) may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, octopus (Alaska Native) may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other ethnic foods. This can help you to cook better and healthier recipes including octopus (Alaska Native), but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of octopus (Alaska Native)

In your regular grocery store in the group of Octopus (Alaska Native) you can find octopus (Alaska Native) among other available foods.

Below you can see information about nutritional facts, properties and benefits of octopus (Alaska Native) for your body as well as the amount of each of its major nutrients.

This food belongs to the ethnic foods group.

Nutritional facts tables of octopus (Alaska Native)

Below is a summary table of key nutrients of octopus (Alaska Native) and a list of links to tables showing details of nutritional facts of octopus (Alaska Native). They include the main nutrients as well as the proportion of each.

Calories56 kcal.
Fat0.8 g.
Cholesterol41. mg.
Sodium0 mg.
Carbohydrates0 g.
Fiber0 g.
Sugar0 g.
Protein12.3 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium35 mg.
Iron4.9 mg.Vitamin B32. mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of Octopus (Alaska Native).

Food related to octopus (Alaska Native)

Below you can find some food related to octopus (Alaska Native). You can see more information about them by doing click in their image: