Mix dry onion soup properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of mix dry onion soup in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from mix dry onion soup and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in mix dry onion soup may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, mix dry onion soup may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other soups, sauces, and gravies. This can help you to cook better and healthier recipes including mix dry onion soup, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of mix dry onion soup

In your regular grocery store in the group of soup you can find mix dry onion soup among other available foods.

Below you can see information about nutritional facts, properties and benefits of mix dry onion soup for your body as well as the amount of each of its major nutrients.

This food belongs to the soups, sauces, and gravies group.

Since mix dry onion soup is a food high in carbohidrates we can say thtat this mix dry onion soup is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of mix dry onion soup

Below is a summary table of key nutrients of mix dry onion soup and a list of links to tables showing details of nutritional facts of mix dry onion soup. They include the main nutrients as well as the proportion of each.

Calories293 kcal.
Fat0.34 g.
Cholesterol0 mg.
Sodium8031 mg.
Carbohydrates65.07 g.
Fiber6.6 g.
Sugar4.65 g.
Protein7.48 g.
Vitamin A0 μg.Vitamin C3.4 mg.
Vitamin B120 μg.Calcium143 mg.
Iron1.25 mg.Vitamin B31.472 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of soup.

Food related to mix dry onion soup

Below you can find some food related to mix dry onion soup. You can see more information about them by doing click in their image: