Light meat chicken roll properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of light meat chicken roll in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from light meat chicken roll and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in light meat chicken roll may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, light meat chicken roll may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sausages and luncheon meats. This can help you to cook better and healthier recipes including light meat chicken roll, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of light meat chicken roll

In your regular grocery store in the group of chicken roll you can find light meat chicken roll among other available foods.

Below you can see information about nutritional facts, properties and benefits of light meat chicken roll for your body as well as the amount of each of its major nutrients.

This food belongs to the sausages and luncheon meats group.

Nutritional facts tables of light meat chicken roll

Below is a summary table of key nutrients of light meat chicken roll and a list of links to tables showing details of nutritional facts of light meat chicken roll. They include the main nutrients as well as the proportion of each.

Calories11 kcal.
Fat2.73 g.
Cholesterol45. mg.
Sodium1059 mg.
Carbohydrates4.66 g.
Fiber0 g.
Sugar0.57 g.
Protein16.64 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120.36 μg.Calcium16 mg.
Iron0.41 mg.Vitamin B38.09 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of chicken roll.

Food related to light meat chicken roll

Below you can find some food related to light meat chicken roll. You can see more information about them by doing click in their image: