KIT KAT Wafer Bar candies properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of KIT KAT Wafer Bar candies in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from KIT KAT Wafer Bar candies and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in KIT KAT Wafer Bar candies may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, KIT KAT Wafer Bar candies may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sweets. This can help you to cook better and healthier recipes including KIT KAT Wafer Bar candies, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of KIT KAT Wafer Bar candies

In your regular grocery store in the group of candies you can find KIT KAT Wafer Bar candies among other available foods.

Below you can see information about nutritional facts, properties and benefits of KIT KAT Wafer Bar candies for your body as well as the amount of each of its major nutrients.

This food belongs to the sweets group.

Eating KIT KAT Wafer Bar candies will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, KIT KAT Wafer Bar candies can help you on this since KIT KAT Wafer Bar candies is a high energy food.

Eating KIT KAT Wafer Bar candies is not recommended in weight loss diets as this is a food high in lipids.

Since KIT KAT Wafer Bar candies is a food high in carbohidrates we can say thtat this KIT KAT Wafer Bar candies is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of KIT KAT Wafer Bar candies

Below is a summary table of key nutrients of KIT KAT Wafer Bar candies and a list of links to tables showing details of nutritional facts of KIT KAT Wafer Bar candies. They include the main nutrients as well as the proportion of each.

Calories518 kcal.
Fat25.99 g.
Cholesterol11. mg.
Sodium54 mg.
Carbohydrates64.59 g.
Fiber1. g.
Sugar48.68 g.
Protein6.51 g.
Vitamin A24 μg.Vitamin C0 mg.
Vitamin B120.56 μg.Calcium125 mg.
Iron1. mg.Vitamin B30.5 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of candies.

Food related to KIT KAT Wafer Bar candies

Below you can find some food related to KIT KAT Wafer Bar candies. You can see more information about them by doing click in their image: