Protein from home prepared hummus


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The amount of protein from home prepared hummus, is 4.86 g. per 100 grams.

The proteins of this food that belongs to the category of legumes and legume products, are formed from amino acids such as aspartic acid, glutamic acid, alanine, arginine, cysteine​​, phenylalanine, glycine, histidine, isoleucine, leucine, lysine, methionine, proline, serine, tyrosine , threonine, tryptophan and valine. These aminoacids combine to form proteins in home prepared hummus.

Our body uses protein to build tissues that form our muscles. These proteins are also useful and necessary to keep our muscles healty. Without an adequate intake of protein, such as those provided by home prepared hummus, gradual loss of muscle mass would make our body weaken.

Other nutritional facts tables of this food:

Protein in food related to home prepared hummus

Below you can find protein of some food related to home prepared hummus. You can see more information about them by doing click in their image: