Hashed brown potatoes properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of hashed brown potatoes in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from hashed brown potatoes and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in hashed brown potatoes may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, hashed brown potatoes may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other fast foods. This can help you to cook better and healthier recipes including hashed brown potatoes, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of hashed brown potatoes

In your regular grocery store in the group of fast food you can find hashed brown potatoes among other available foods.

Below you can see information about nutritional facts, properties and benefits of hashed brown potatoes for your body as well as the amount of each of its major nutrients.

This food belongs to the fast foods group.

Eating hashed brown potatoes is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of hashed brown potatoes

Below is a summary table of key nutrients of hashed brown potatoes and a list of links to tables showing details of nutritional facts of hashed brown potatoes. They include the main nutrients as well as the proportion of each.

Calories327 kcal.
Fat21.65 g.
Cholesterol0 mg.
Sodium518 mg.
Carbohydrates32.2 g.
Fiber2.7 g.
Sugar0.24 g.
Protein2.61 g.
Vitamin A0 μg.Vitamin C2.9 mg.
Vitamin B120 μg.Calcium16 mg.
Iron0.67 mg.Vitamin B31.674 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of fast food.

Food related to hashed brown potatoes

Below you can find some food related to hashed brown potatoes. You can see more information about them by doing click in their image: