Vitamins in ham and cheese sandwich

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The following table lists the amount of vitamins in ham and cheese sandwich:

NutrientQuantityNutrientQuantity
Vitamin C1.9 mgVitamin B120.37 μg
Thiamin0.21 mgVitamin A66 μg
Riboflavin0.33 mgRetinol66 μg
Niacin1.84 mgAlpha-carotene0 μg
Pantothenic acid0.71 mgBeta-carotene0 μg
Vitamin B60.14 mgBeta-cryptoxanthin0 μg
Folate, total52 μgVitamin E0.2 mg
Folic acid3 μgVitamin D0 μg
Choline, total0 mgVitamin K0 μg

Other nutritional facts tables of this food:

Vitamins in food related to ham and cheese sandwich

Below you can find vitamins of some food related to ham and cheese sandwich. You can see more information about them by doing click in their image: