Vitamins in gouda cheese


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The following table lists the amount of vitamins in gouda cheese:

Vitamin C0 mgVitamin B121.54 μg
Thiamin0.03 mgVitamin A165 μg
Riboflavin0.334 mgRetinol164 μg
Niacin0.063 mgAlpha-carotene0 μg
Pantothenic acid0.34 mgBeta-carotene1 μg
Vitamin B60.08 mgBeta-cryptoxanthin0 μg
Folate, total21 μgVitamin E0.24 mg
Folic acid0 μgVitamin D0.5 μg
Choline, total15 mgVitamin K2.3 μg

Other nutritional facts tables of this food:

Vitamins in food related to gouda cheese

Below you can find vitamins of some food related to gouda cheese. You can see more information about them by doing click in their image: