Protein from gouda cheese

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The amount of protein from gouda cheese, is 24.94 g. per 100 grams.

The proteins of this food that belongs to the category of dairy and egg products, are formed from amino acids such as aspartic acid, glutamic acid, alanine, arginine, cysteine​​, phenylalanine, glycine, histidine, isoleucine, leucine, lysine, methionine, proline, serine, tyrosine , threonine, tryptophan and valine. These aminoacids combine to form proteins in gouda cheese.

Our body uses protein to build tissues that form our muscles. These proteins are also useful and necessary to keep our muscles healty. Without an adequate intake of protein, such as those provided by gouda cheese, gradual loss of muscle mass would make our body weaken.

Other nutritional facts tables of this food:

Protein in food related to gouda cheese

Below you can find protein of some food related to gouda cheese. You can see more information about them by doing click in their image: