Nutrition facts of gouda cheese

Food

Discover nutritional properties of food and learn about nutrition facts

The following table lists the amount of key nutrients in gouda cheese:

NutrientQuantityNutrientQuantity
Saturated fatty acid17.614 gFood energy356 kcal
Monounsaturated fatty acids7.747 gLutein+zeazanthin0 μg
Polyunsaturated fatty acids0.657 gCarbohydrate2.22 g
Water41.46 gProtein24.94 g
Alcohol0 gCholesterol114. mg
Caffeine0 mgTotal dietary fiber0 g
Lycopene0 μgTheobromine0 mg
Total lipid27.44 g

Other nutritional facts tables of this food:

Main nutrients in food related to gouda cheese

Below you can find main nutrients of some food related to gouda cheese. You can see more information about them by doing click in their image: