Minerals in gouda cheese

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The following table lists the amount of minerals in gouda cheese:

NutrientQuantityNutrientQuantity
Iron0.24 mgZinc3.9 mg
Magnesium29 mgCopper0.036 mg
Phosphorus546 mgManganese0.011 mg
Potassium121 mgSelenium14.5 μg
Sodium819 mg

Other nutritional facts tables of this food:

Minerals in food related to gouda cheese

Below you can find minerals of some food related to gouda cheese. You can see more information about them by doing click in their image: