Garlic powder properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of garlic powder in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from garlic powder and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in garlic powder may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, garlic powder may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other spices and herbs. This can help you to cook better and healthier recipes including garlic powder, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of garlic powder

In your regular grocery store in the group of spices you can find garlic powder among other available foods.

Below you can see information about nutritional facts, properties and benefits of garlic powder for your body as well as the amount of each of its major nutrients.

This food belongs to the spices and herbs group.

Since garlic powder is a food high in carbohidrates we can say thtat this garlic powder is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of garlic powder

Below is a summary table of key nutrients of garlic powder and a list of links to tables showing details of nutritional facts of garlic powder. They include the main nutrients as well as the proportion of each.

Calories331 kcal.
Fat0.73 g.
Cholesterol0 mg.
Sodium6 mg.
Carbohydrates72.73 g.
Fiber9. g.
Sugar2.43 g.
Protein16.55 g.
Vitamin A0 μg.Vitamin C1.2 mg.
Vitamin B120 μg.Calcium79 mg.
Iron5.65 mg.Vitamin B30.796 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of spices.

Food related to garlic powder

Below you can find some food related to garlic powder. You can see more information about them by doing click in their image: