Full fat acorn flour nuts properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of full fat acorn flour nuts in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from full fat acorn flour nuts and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in full fat acorn flour nuts may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, full fat acorn flour nuts may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other nut and seed products. This can help you to cook better and healthier recipes including full fat acorn flour nuts, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of full fat acorn flour nuts

In your regular grocery store in the group of nuts you can find full fat acorn flour nuts among other available foods.

Below you can see information about nutritional facts, properties and benefits of full fat acorn flour nuts for your body as well as the amount of each of its major nutrients.

This food belongs to the nut and seed products group.

Eating full fat acorn flour nuts will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, full fat acorn flour nuts can help you on this since full fat acorn flour nuts is a high energy food.

Eating full fat acorn flour nuts is not recommended in weight loss diets as this is a food high in lipids.

Since full fat acorn flour nuts is a food high in carbohidrates we can say thtat this full fat acorn flour nuts is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of full fat acorn flour nuts

Below is a summary table of key nutrients of full fat acorn flour nuts and a list of links to tables showing details of nutritional facts of full fat acorn flour nuts. They include the main nutrients as well as the proportion of each.

Calories501 kcal.
Fat30.17 g.
Cholesterol0 mg.
Sodium0 mg.
Carbohydrates54.65 g.
Fiber0 g.
Sugar0 g.
Protein7.49 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B120 μg.Calcium43 mg.
Iron1.21 mg.Vitamin B32.382 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of nuts.

Food related to full fat acorn flour nuts

Below you can find some food related to full fat acorn flour nuts. You can see more information about them by doing click in their image: