Minerals in fried tofu

Food

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The following table lists the amount of minerals in fried tofu:

NutrientQuantityNutrientQuantity
Iron4.87 mgZinc1.99 mg
Magnesium6 mgCopper0.398 mg
Phosphorus287 mgManganese1.495 mg
Potassium146 mgSelenium28.5 μg
Sodium16 mg

Other nutritional facts tables of this food:

Minerals in food related to fried tofu

Below you can find minerals of some food related to fried tofu. You can see more information about them by doing click in their image: