Vegetables and vegetable products: Page4

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of vegetables and vegetable products. Through the links on this list of foods that are vegetables and vegetable products and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of vegetables and vegetable products. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of vegetables and vegetable products:

raw pumpkin flowers
  • Raw pumpkin flowers: In food has a low quantity of food energy, protein and total lipid.
  • Raw pumpkin leaves: In this food there are some nutrients that are found in low quantity, for example food energy, total lipid and carbohydrate.
  • Raw pumpkin: This food is low in food energy, protein and total lipid but Raw pumpkin has vitamin a, beta-carotene and beta-cryptoxanthin in high quantity.
  • Canned pumpkin pie mix: This food is low in protein, total lipid and total sugars but Canned pumpkin pie mix has vitamin a in high quantity.
  • Raw purslane: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.
  • Raw radishes: Raw radishes is low in food energy, protein and total lipid.
  • Raw oriental radishes: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.
  • Dried oriental radishes: High in ash, carbohydrate and total dietary fiber and low in total lipid, selenium and vitamin c.
  • Raw rutabagas: Raw rutabagas is low in food energy, protein and total lipid.
  • Canned sauerkraut: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.
raw agar seaweed
  • Raw agar seaweed: This food is low in food energy, protein and total lipid but Raw agar seaweed has folate, total and food folate in high quantity.
  • Raw irishmoss seaweed: High in ash, iron and magnesium and low in protein, total lipid and total sugars.
  • Raw kelp seaweed: Raw kelp seaweed is high ash, magnesium and folate, total. On the other hand. is low in food energy, protein and total lipid.
  • Raw laver seaweed: This food is low in food energy, total lipid and carbohydrate but Raw laver seaweed has folate, total, food folate and folate in high quantity.
  • Raw sesbania flower: This food has a low quantiti of food energy, protein and total lipid but has a high quantity of vitamin c, folate, total and food folate.
  • Raw green soybeans: This food is low in total sugars, sodium and selenium but Raw green soybeans has potassium, thiamin and folate, total in high quantity.
  • Raw spinach: Raw spinach is high folate, total, food folate and folate. On the other hand. is low in food energy, total lipid and carbohydrate.
  • Raw scallop summer squash: This food has a low quantiti of food energy, protein and total lipid but has a high quantity of lutein+zeazanthin.
  • Raw acorn winter squash: In food has a low quantity of food energy, protein and total lipid.
  • Raw hubbard winter squash: Raw hubbard winter squash is low in food energy, protein and total lipid.
raw sweet potato leaves
  • Raw sweet potato leaves: Raw sweet potato leaves is high food folate. On the other hand. is low in food energy, total lipid and total sugars.
  • Raw taro: In food has a low quantity of protein, total lipid and total sugars.
  • Cooked taro without salt: This food has a low quantiti of protein, total lipid and total sugars but has a high quantity of vitamin e.
  • Raw taro leaves: High in potassium, vitamin c and folate, total and low in food energy, total lipid and sodium.
  • Raw taro shoots: Raw taro shoots is low in food energy, protein and total lipid.
  • Raw tahitian taro: Raw tahitian taro is high vitamin c. On the other hand. is low in food energy, total lipid and total dietary fiber.
  • Raw green tomatoes: In food has a low quantity of food energy, protein and total lipid.
  • Cooked ripe red tomatoes: In food has a low quantity of food energy, protein and total lipid.
  • Tomato powder: High in ash, carbohydrate and total dietary fiber and low in water, total lipid and folic acid.
  • Raw turnips: Raw turnips is low in food energy, protein and total lipid.