Vegetables and vegetable products: Page2

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of vegetables and vegetable products. Through the links on this list of foods that are vegetables and vegetable products and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of vegetables and vegetable products. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of vegetables and vegetable products:

raw chicory roots
  • Raw chicory roots: In this food there are some nutrients that are found in low quantity, for example protein, total lipid and sodium.
  • Raw chives: High in vitamin c, folate, total and food folate and low in food energy, total lipid and carbohydrate.
  • Raw garland chrysanthemum: Raw garland chrysanthemum is high folate, total, food folate and folate. On the other hand. is low in food energy, total lipid and carbohydrate.
  • Home-prepared coleslaw: Home-prepared coleslaw is low in protein, total sugars and iron.
  • Raw collards: Raw collards is high folate, total, food folate and folate. On the other hand. is low in food energy, total lipid and total sugars.
  • Raw yellow sweet corn: In food has a low quantity of total lipid, calcium and iron.
  • Raw cornsalad: This food is low in food energy, protein and total lipid but Raw cornsalad has vitamin a in high quantity.
  • Raw yardlong bean: In this food there are some nutrients that are found in low quantity, for example total lipid, total dietary fiber and total sugars.
  • Raw leafy tips cowpeas: Raw leafy tips cowpeas is high folate, total, food folate and folate. On the other hand. is low in food energy, total lipid and carbohydrate.
  • Raw garden cress: This food has a low quantiti of food energy, total lipid and carbohydrate but has a high quantity of vitamin c, food folate and vitamin a.
raw with peel cucumber
  • Raw with peel cucumber: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.
  • Raw peeled cucumber: In food has a low quantity of food energy, protein and total lipid.
  • Raw dandelion greens: This food has a low quantiti of food energy, total lipid and total sugars but has a high quantity of vitamin a, vitamin a and beta-carotene.
  • Raw eggplant: In food has a low quantity of food energy, protein and total lipid.
  • Unprepared frozen edamame: This food has a low quantiti of sodium, selenium and folic acid but has a high quantity of folate, total, food folate and folate.
  • Prepared frozen edamame: High in folate, total, food folate and folate and low in sodium, selenium and folic acid.
  • Raw endive: Raw endive is high folate, total, food folate and folate. On the other hand. is low in food energy, protein and total lipid.
  • Raw garlic: This food has a low quantiti of total lipid, total sugars and sodium but has a high quantity of manganese and vitamin b6.
  • Raw ginger root: Raw ginger root is low in protein, total lipid and total sugars.
  • Raw drumstick leaves: This food is low in total lipid, total sugars and sodium but Raw drumstick leaves has magnesium, vitamin c and riboflavin in high quantity.
raw jerusalem-artichokes
  • Raw jerusalem-artichokes: In this food there are some nutrients that are found in low quantity, for example protein, total lipid and calcium.
  • Raw (pepeao) jew's ear: High in pantothenic acid and low in food energy, protein and total lipid.
  • Dried pepeao: This food is low in total lipid, total dietary fiber and total sugars but Dried pepeao has carbohydrate, iron and magnesium in high quantity.
  • Raw potherb jute: This food has a low quantiti of food energy, total lipid and total dietary fiber but has a high quantity of calcium, riboflavin and vitamin b6.
  • Raw kale: Raw kale is high vitamin c, vitamin a and vitamin a. On the other hand. is low in total lipid, total sugars and sodium.
  • Unprepared frozen kale: This food has a low quantiti of food energy, total lipid and carbohydrate but has a high quantity of vitamin a.
  • Raw shiitake mushrooms: This food is low in food energy, total lipid and calcium but Raw shiitake mushrooms has pantothenic acid in high quantity.
  • Raw Chanterelle mushrooms: This food has a low quantiti of food energy, protein and total lipid but has a high quantity of vitamin d and vitamin d.
  • Raw morel mushrooms: High in iron, copper and vitamin d and low in food energy, total lipid and carbohydrate.
  • Raw kohlrabi: Raw kohlrabi is high vitamin c. On the other hand. is low in food energy, protein and total lipid.