Oil

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of oil. Through the links on this list of foods that are oil and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of oil. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of oil:

anhydrous butter oil
  • Anhydrous butter oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and vitamin a.
  • Rice bran oil: Rice bran oil is high food energy, total lipid and vitamin e. On the other hand. is low in water, protein and ash.
  • Wheat germ oil: This food is low in water, protein and ash but Wheat germ oil has food energy, total lipid and vitamin e in high quantity.
  • Coconut oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and saturated fatty acid.
  • Palm oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and vitamin e.
  • Cocoa butter oil: Cocoa butter oil is high food energy, total lipid and saturated fatty acid. On the other hand. is low in water, protein and ash.
  • Poppy seed oil: This food is low in water, protein and ash but Poppy seed oil has food energy, total lipid and vitamin e in high quantity.
  • Tomato seed oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and vitamin e.
  • Tea seed oil: High in food energy, total lipid and saturated fatty acid and low in water, protein and ash.
  • Grape seed oil: Grape seed oil is high food energy, total lipid and vitamin e. On the other hand. is low in water, protein and ash.
walnut oil
  • Walnut oil: High in food energy, total lipid and saturated fatty acid and low in water, protein and ash.
  • Almond oil: Almond oil is high food energy, total lipid and vitamin e. On the other hand. is low in water, protein and ash.
  • Apricot kernel oil: This food is low in water, protein and ash but Apricot kernel oil has food energy, total lipid and vitamin e in high quantity.
  • Soy bean lecithin oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and choline, total.
  • Hazelnut oil: High in food energy, total lipid and vitamin e and low in water, protein and ash.
  • Babassu oil: This food is low in water, protein and ash but Babassu oil has food energy, total lipid and vitamin e in high quantity.
  • Shea nut oil: High in food energy, total lipid and saturated fatty acid and low in water, protein and ash.
  • Cupu assu oil: Cupu assu oil is high food energy, total lipid and saturated fatty acid. On the other hand. is low in water, protein and ash.
  • Nutmeg butter oil: High in food energy, total lipid and saturated fatty acid and low in water, protein and ash.
  • Ucuhuba butter oil: Ucuhuba butter oil is high food energy, total lipid and saturated fatty acid. On the other hand. is low in water, protein and ash.
avocado oil
  • Avocado oil: Avocado oil is high food energy, total lipid and saturated fatty acid. On the other hand. is low in water, protein and ash.
  • Canola oil: This food is low in water, protein and ash but Canola oil has food energy, total lipid and vitamin e in high quantity.
  • Mustard oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and saturated fatty acid.
  • Oat oil: High in food energy, total lipid and vitamin e and low in water, protein and ash.
  • Cold pressed flaxseed oil: This food has a low quantiti of water, protein and ash but has a high quantity of food energy, total lipid and saturated fatty acid.
  • Corn and canola oil: Corn and canola oil is high food energy, total lipid and vitamin e. On the other hand. is low in water, protein and ash.