Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of hummus. Through the links on this list of foods that are hummus and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of hummus. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of hummus:

home prepared hummus
  • Home prepared hummus: In this food there are some nutrients that are found in low quantity, for example total sugars, selenium and riboflavin.
  • Commercial hummus: This food is low in total sugars, selenium and vitamin c but Commercial hummus has copper and food folate in high quantity.