Ham

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of ham. Through the links on this list of foods that are ham and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of ham. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of ham:

canned chopped ham
  • Canned chopped ham: This food is low in carbohydrate, total dietary fiber and total sugars but Canned chopped ham has ash, sodium and thiamin in high quantity.
  • Not canned chopped ham: This food has a low quantiti of carbohydrate, total dietary fiber and total sugars but has a high quantity of sodium and thiamin.
  • Minced ham: This food is low in carbohydrate, total dietary fiber and total sugars but Minced ham has sodium, thiamin and monounsaturated fatty acids in high quantity.
  • Cooked smoked honey ham: This food is low in total dietary fiber, total sugars and calcium but Cooked smoked honey ham has phosphorus, sodium and thiamin in high quantity.