Fruit

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of fruit. Through the links on this list of foods that are fruit and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of fruit. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of fruit:

raw bananas
  • Raw bananas: In food has a low quantity of protein, total lipid and calcium.
  • Raw lemons without peel: This food is low in food energy, protein and total lipid but Raw lemons without peel has vitamin c in high quantity.
  • Raw limes: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.
  • Frozen loganberries: Frozen loganberries is low in protein, total lipid and phosphorus.
  • Raw loquats: In this food there are some nutrients that are found in low quantity, for example protein, total lipid and total sugars.
  • Raw mangos: Raw mangos is low in protein, total lipid and ash.
  • Raw mulberries: In food has a low quantity of food energy, protein and total lipid.
  • Raw nectarines: Raw nectarines is low in food energy, protein and total lipid.
  • Raw oheloberries: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.
  • Raw navel oranges: This food is low in protein, total lipid and ash but Raw navel oranges has vitamin c in high quantity.
Florida raw oranges
  • Florida raw oranges: This food has a low quantiti of protein, total lipid and ash but has a high quantity of vitamin c.
  • Raw oranges with peel: Raw oranges with peel is high vitamin c. On the other hand. is low in protein, total lipid and total sugars.
  • Raw papayas: This food is low in food energy, protein and total lipid but Raw papayas has vitamin c and beta-cryptoxanthin in high quantity.
  • Raw peaches: Raw peaches is low in food energy, protein and total lipid.
  • Raw pears: In this food there are some nutrients that are found in low quantity, for example protein, total lipid and ash.
  • Canned in water pears: In food has a low quantity of food energy, protein and total lipid.
  • Canned in juice pears: Canned in juice pears is low in protein, total lipid and ash.
  • Raw japanese persimmons: This food has a low quantiti of protein, total lipid and ash but has a high quantity of beta-cryptoxanthin.
  • Dried japanese persimmons: High in carbohydrate, total dietary fiber and potassium and low in protein, total lipid and total sugars.
  • Raw native persimmons: Raw native persimmons is high vitamin c. On the other hand. is low in protein, total lipid and total dietary fiber.
raw plantains
  • Raw plantains: In food has a low quantity of protein, total lipid and calcium.
  • Cooked plantains: Cooked plantains is low in protein, total lipid and calcium.
  • Raw plums: In this food there are some nutrients that are found in low quantity, for example protein, total lipid and ash.
  • Raw pomegranates: In food has a low quantity of protein, total lipid and calcium.
  • Raw prickly pears: Raw prickly pears is low in food energy, protein and total lipid.
  • Raw pummelo: This food has a low quantiti of food energy, protein and total lipid but has a high quantity of vitamin c.
  • Raw quinces: Raw quinces is low in protein, total lipid and ash.
  • Raw raspberries: Raw raspberries is low in protein, total lipid and phosphorus.
  • Raw roselle: This food has a low quantiti of protein, total lipid and total dietary fiber but has a high quantity of calcium.
  • Raw rose-apples: In this food there are some nutrients that are found in low quantity, for example food energy, protein and total lipid.