Finfish and shellfish products: Page2

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of finfish and shellfish products. Through the links on this list of foods that are finfish and shellfish products and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of finfish and shellfish products. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of finfish and shellfish products:

raw walleye pollock
  • Raw walleye pollock: In this food there are some nutrients that are found in low quantity, for example total lipid, carbohydrate and total dietary fiber.
  • Raw florida pompano: High in selenium, thiamin and vitamin d and low in carbohydrate, total dietary fiber and total sugars.
  • Raw orange roughy: Raw orange roughy is high selenium. On the other hand. is low in total lipid, carbohydrate and total dietary fiber.
  • Raw sablefish: This food is low in carbohydrate, total dietary fiber and total sugars but Raw sablefish has selenium in high quantity.
  • Smoked sablefish: This food has a low quantiti of carbohydrate, total dietary fiber and total sugars but has a high quantity of sodium, selenium and monounsaturated fatty acids.
  • Raw chinook salmon: This food is low in carbohydrate, total dietary fiber and total sugars but Raw chinook salmon has protein, magnesium and selenium in high quantity.
  • Raw chum salmon: This food has a low quantiti of carbohydrate, total dietary fiber and total sugars but has a high quantity of protein, selenium and niacin.
  • Raw wild coho salmon: Raw wild coho salmon is high protein, selenium and niacin. On the other hand. is low in carbohydrate, total dietary fiber and total sugars.
  • Raw pink salmon: This food has a low quantiti of carbohydrate, total dietary fiber and total sugars but has a high quantity of protein, selenium and niacin.
  • Raw sockeye salmon: Raw sockeye salmon is high protein, selenium and niacin. On the other hand. is low in carbohydrate, total dietary fiber and total sugars.
raw scup
  • Raw scup: This food is low in carbohydrate, total dietary fiber and total sugars but Raw scup has selenium in high quantity.
  • Raw american shad: This food is low in carbohydrate, total dietary fiber and total sugars but Raw american shad has selenium, niacin and vitamin d in high quantity.
  • Raw sheepshead: Raw sheepshead is high protein, phosphorus and selenium. On the other hand. is low in carbohydrate, total dietary fiber and total sugars.
  • Raw rainbow smelt: This food has a low quantiti of carbohydrate, total dietary fiber and total sugars but has a high quantity of selenium.
  • Raw spot: This food has a low quantiti of carbohydrate, total dietary fiber and total sugars but has a high quantity of selenium and niacin.
  • Raw white sucker: Raw white sucker is low in carbohydrate, total dietary fiber and total sugars.
  • Surimi: Surimi is high selenium. On the other hand. is low in total lipid, total dietary fiber and total sugars.
  • Raw swordfish: This food is low in carbohydrate, total dietary fiber and total sugars but Raw swordfish has protein, selenium and niacin in high quantity.
  • Raw tilefish: High in selenium and low in total lipid, carbohydrate and total dietary fiber.
  • Tuna salad: High in selenium and niacin and low in total dietary fiber, total sugars and calcium.
raw european turbot
  • Raw european turbot: Raw european turbot is high selenium. On the other hand. is low in carbohydrate, total dietary fiber and total sugars.
  • Raw blue crab crustaceans: This food has a low quantiti of total lipid, carbohydrate and total dietary fiber but has a high quantity of zinc, copper and selenium.
  • Raw blue mussel mollusks: High in manganese, selenium and vitamin b12 and low in total lipid, carbohydrate and total dietary fiber.
  • Dry heat cusk: Dry heat cusk is high protein and selenium. On the other hand. is low in total lipid, carbohydrate and total dietary fiber.
  • Dry heat ling: This food is low in total lipid, carbohydrate and total dietary fiber but Dry heat ling has protein and selenium in high quantity.
  • Dry heat scup: Dry heat scup is high protein and selenium. On the other hand. is low in carbohydrate, total dietary fiber and total sugars.
  • Dry heat spot: High in protein, potassium and selenium and low in carbohydrate, total dietary fiber and total sugars.
  • Raw tilapia: Raw tilapia is high protein and selenium. On the other hand. is low in total lipid, carbohydrate and total dietary fiber.
  • Salted dried jellyfish: Salted dried jellyfish is high ash, sodium and selenium. On the other hand. is low in food energy, total lipid and carbohydrate.
  • Raw frog legs: In food has a low quantity of total lipid, carbohydrate and total dietary fiber.