Cereal grains and pasta: Page3

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of cereal grains and pasta. Through the links on this list of foods that are cereal grains and pasta and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of cereal grains and pasta. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of cereal grains and pasta:

barley malt flour
  • Barley malt flour: This food has a low quantiti of water, total lipid and total sugars but has a high quantity of carbohydrate, magnesium and selenium.
  • Dry rice noodles: Dry rice noodles is high carbohydrate. On the other hand. is low in total lipid, total sugars and calcium.
  • Cooked rice noodles: In food has a low quantity of protein, total lipid and ash.
  • Cooked quinoa: In food has a low quantity of total lipid, total sugars and calcium.
  • Uncooked kamut: This food is low in water, total lipid and sodium but Uncooked kamut has carbohydrate, magnesium and phosphorus in high quantity.
  • Cooked kamut: In this food there are some nutrients that are found in low quantity, for example total lipid, total sugars and calcium.
  • Uncooked spelt: High in carbohydrate, total dietary fiber and magnesium and low in water, sodium and vitamin c.
  • Cooked spelt: Cooked spelt is low in total lipid, total sugars and calcium.
  • Uncooked teff: This food is low in water, total sugars and sodium but Uncooked teff has carbohydrate, iron and magnesium in high quantity.
  • Cooked teff: This food has a low quantiti of total lipid, total sugars and sodium but has a high quantity of manganese.
white corn
  • White corn: This food is low in water, total dietary fiber and total sugars but White corn has carbohydrate, magnesium and thiamin in high quantity.
  • Yellow canned hominy: Yellow canned hominy is low in protein, total lipid and total sugars.
  • Unenriched dry spaghetti: High in carbohydrate and selenium and low in water, total lipid and calcium.
  • Unenriched semolina: This food is low in total lipid, total sugars and calcium but Unenriched semolina has carbohydrate and food folate in high quantity.
  • Unenriched dry macaroni: This food has a low quantiti of water, total lipid and calcium but has a high quantity of carbohydrate and selenium.
  • Millet flour: This food has a low quantiti of water, total sugars and calcium but has a high quantity of carbohydrate, magnesium and zinc.
  • Sorghum flour: High in carbohydrate and magnesium and low in water, total sugars and calcium.
  • Vital wheat gluten: High in protein and selenium and low in water, total lipid and total dietary fiber.