Cereal grains and pasta: Page2

Food

Discover nutritional properties of food and learn about nutrition facts

On this page you'll find a selection of items belonging to the group of cereal grains and pasta. Through the links on this list of foods that are cereal grains and pasta and you will know their properties and amount of nutrients that each food has.

Below is a list of foods belonging to the category of cereal grains and pasta. Clicking on each one of them, you can view the properties of oils and nutritional information in addition to the benefits to your body.

These foods belong to the group of cereal grains and pasta:

enriched semolina
  • Enriched semolina: This food is low in total lipid, total sugars and calcium but Enriched semolina has carbohydrate, selenium and thiamin in high quantity.
  • Sorghum: This food has a low quantiti of water, total sugars and magnesium but has a high quantity of carbohydrate.
  • Dry pearl tapioca: High in carbohydrate and low in water, protein and total lipid.
  • Triticale: Triticale is high carbohydrate, magnesium and phosphorus. On the other hand. is low in water, total lipid and total dietary fiber.
  • Hard red spring wheat: This food has a low quantiti of total lipid, total sugars and sodium but has a high quantity of carbohydrate, total dietary fiber and magnesium.
  • Hard red winter wheat: High in carbohydrate, total dietary fiber and magnesium and low in total lipid, total sugars and sodium.
  • Soft red winter wheat: Soft red winter wheat is high carbohydrate, total dietary fiber and magnesium. On the other hand. is low in total lipid, total sugars and sodium.
  • Hard white wheat: This food is low in water, total lipid and total sugars but Hard white wheat has carbohydrate, total dietary fiber and magnesium in high quantity.
  • Soft white wheat: This food has a low quantiti of water, total lipid and total sugars but has a high quantity of carbohydrate, total dietary fiber and magnesium.
  • Durum wheat: High in carbohydrate, magnesium and phosphorus and low in water, total dietary fiber and total sugars.
crude wheat bran
  • Crude wheat bran: Crude wheat bran is high ash, carbohydrate and total dietary fiber. On the other hand. is low in water, total sugars and sodium.
  • Crude wheat germ: This food is low in total sugars, sodium and vitamin c but Crude wheat germ has protein, ash and carbohydrate in high quantity.
  • Whole-grain wheat flour: High in carbohydrate, total dietary fiber and magnesium and low in water, total sugars and sodium.
  • Sprouted wheat: This food has a low quantiti of total lipid, total sugars and sodium but has a high quantity of manganese and selenium.
  • Raw wild rice: High in carbohydrate, magnesium and phosphorus and low in water, total lipid and calcium.
  • Cooked wild rice: In food has a low quantity of total lipid, ash and total sugars.
  • Brown rice flour: This food is low in total sugars, calcium and sodium but Brown rice flour has carbohydrate, magnesium and phosphorus in high quantity.
  • Dry corn pasta: This food has a low quantiti of water, total lipid and total sugars but has a high quantity of carbohydrate, total dietary fiber and magnesium.
  • Cooked corn pasta: In food has a low quantity of total lipid, ash and total sugars.
  • Enriched dry macaroni: This food has a low quantiti of water, total lipid and calcium but has a high quantity of carbohydrate, selenium and thiamin.
cooked enriched macaroni
  • Cooked enriched macaroni: High in selenium and folate and low in total lipid, ash and total sugars.
  • Dry whole-wheat macaroni: This food has a low quantiti of water, total lipid and total sugars but has a high quantity of carbohydrate, magnesium and manganese.
  • Enriched dry egg noodles: Enriched dry egg noodles is high carbohydrate, selenium and thiamin. On the other hand. is low in water, total sugars and sodium.
  • Chow mein chinese noodles: Chow mein chinese noodles is high food energy, total lipid and carbohydrate. On the other hand. is low in water, total sugars and calcium.
  • Dry soba japanese noodles: This food is low in water, total lipid and total dietary fiber but Dry soba japanese noodles has carbohydrate, magnesium and sodium in high quantity.
  • Enriched dry spaghetti: High in carbohydrate, selenium and thiamin and low in water, total lipid and calcium.
  • Dry whole-wheat spaghetti: High in carbohydrate, magnesium and manganese and low in water, total lipid and total dietary fiber.
  • Dry spinach spaghetti: This food is low in water, total lipid and sodium but Dry spinach spaghetti has carbohydrate, total dietary fiber and magnesium in high quantity.
  • Cooked spinach spaghetti: This food has a low quantiti of total lipid, total dietary fiber and total sugars but has a high quantity of manganese.
  • Barley flour or meal: This food is low in total lipid, total sugars and sodium but Barley flour or meal has carbohydrate, total dietary fiber and magnesium in high quantity.