Dulce de leche properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of dulce de leche in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from dulce de leche and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in dulce de leche may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, dulce de leche may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other dairy and egg products. This can help you to cook better and healthier recipes including dulce de leche, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of dulce de leche

In your regular grocery store in the group of Dulce de Leche you can find dulce de leche among other available foods.

Below you can see information about nutritional facts, properties and benefits of dulce de leche for your body as well as the amount of each of its major nutrients.

This food belongs to the dairy and egg products group.

Since dulce de leche is a food high in carbohidrates we can say thtat this dulce de leche is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of dulce de leche

Below is a summary table of key nutrients of dulce de leche and a list of links to tables showing details of nutritional facts of dulce de leche. They include the main nutrients as well as the proportion of each.

Calories315 kcal.
Fat7.35 g.
Cholesterol29. mg.
Sodium129 mg.
Carbohydrates55.35 g.
Fiber0 g.
Sugar49.74 g.
Protein6.84 g.
Vitamin A73 μg.Vitamin C2.6 mg.
Vitamin B120.31 μg.Calcium251 mg.
Iron0.17 mg.Vitamin B30.21 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of Dulce de Leche.

Food related to dulce de leche

Below you can find some food related to dulce de leche. You can see more information about them by doing click in their image: