Dry rice cereal properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of dry rice cereal in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from dry rice cereal and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in dry rice cereal may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, dry rice cereal may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other baby foods. This can help you to cook better and healthier recipes including dry rice cereal, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of dry rice cereal

In your regular grocery store in the group of babyfood you can find dry rice cereal among other available foods.

Below you can see information about nutritional facts, properties and benefits of dry rice cereal for your body as well as the amount of each of its major nutrients.

This food belongs to the baby foods group.

Since dry rice cereal is a food high in carbohidrates we can say thtat this dry rice cereal is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of dry rice cereal

Below is a summary table of key nutrients of dry rice cereal and a list of links to tables showing details of nutritional facts of dry rice cereal. They include the main nutrients as well as the proportion of each.

Calories391 kcal.
Fat4.9 g.
Cholesterol0 mg.
Sodium6 mg.
Carbohydrates77.7 g.
Fiber0.5 g.
Sugar0.12 g.
Protein7.1 g.
Vitamin A0 μg.Vitamin C2.4 mg.
Vitamin B120 μg.Calcium85 mg.
Iron47.5 mg.Vitamin B331.243 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of babyfood.

Food related to dry rice cereal

Below you can find some food related to dry rice cereal. You can see more information about them by doing click in their image: